Today is world mental health day

Today is world mental health day, which is an important day to raise awareness for mental health issues and highlight how these issues can be supported. The aim is to make sure no one feels alone. If you are needing help, and would like to talk to someone, please see the support numbers below:

Samaritans (open 24/7)- 116 123

Mind (open 9am-6pm weekdays)- 0300 123 3393 

Campaign Against Living Miserably (open 5pm midnight) – 0800 58 58 58

If you’re under 25, call The Mix (open 4pm-11pm) – 0808 808 4994